Personal training in Phoenix

Get strong without living at the gym

One-on-one coaching for busy adults. Three 45-minute sessions a week and a plan built around your joints and your calendar.

Book a free consultSee pricing
A trainer coaching a man through a kettlebell deadlift

12 years

coaching adults from 25 to 78

400+

clients trained in person and online

NASM

certified trainer and nutrition coach

Dani Reyes smiling in her training studio

Your coach

Hi, I'm Dani Reyes

I spent six years as a physical therapy aide before I started coaching. Most clients come to me with a stiff back, a desk job or a doctor telling them to lift. We start where you are.

Step 1

Free consult

A 20-minute call about your goals, injuries and schedule.

Step 2

Movement check

We test how you squat, hinge, push and pull, then write your plan.

Step 3

Train and track

Two or three sessions a week, with a progress check every four weeks.

"I deadlifted 185 pounds at 61. My doctor asked what I changed."

Linda K.

"Dani fixed my squat in one session, and my knee has not hurt since."

Marcus T.

"The only workout plan I have stuck with for more than a year."

Erin S.

Where we train

Arcadia Strength Studio
4020 East Indian School Road
Phoenix, AZ 85018

Hours

Monday to Friday: 6 am to 7 pm
Saturday: 7 am to noon